What’s In Your Emergency Car Kit?

Deborah Leader, RN, BSN, PH - August 1, 2009

Recently, an elderly couple nearly died after having car trouble on their way home to Helendale, California. In attempt to find an alternative route after facing a road closure, the couple was found by in California’s San Bernardino county desert collapsed from dehydration.

The couple had tried to navigate their way down a nearby dirt road, and after their car had become stuck, they started walking. After looking for help (for only a short time), the man  collapsed from dehydration, and the woman continued to search for help, but soon fell down 35-foot embankment into a riverbed. Fortunately, they were both rescued much later after someone had come across the husband, but sadly this disaster could have been prevented.

If you are planning to take a road trip this summer, don’t forget to pack an emergency kit for your car. Should you buy one from the store? Forget about it! You can make your own for a fraction of the cost. Here’s what you’ll need: (more…)

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The Difference Between a Heart Attack and Cardiac Arrest

Deborah Leader, RN, BSN, PH - July 30, 2009

istock 000006626943xsmall The Difference Between a Heart Attack and Cardiac ArrestHeart attack and cardiac arrest - we’ve all heard the terms. But, are they synonymous, or are there important differences? Actually, while they occur under different pathological circumstances, they can often, but not always, co-exist.

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Why should I have a wallet medication list?

Alex Bettencourt - July 16, 2009

How many of us keep a tiny list of our medical information in our wallet?  We carry around our health insurance, credit and reward cards. Why don’t we carry a small slip of paper that could save our life?

A wallet list containing your medical information is essential because it could prevent a disaster in the emergency room. If you have to be treated for something immediately it’s important for doctors to know your current medications, blood type, allergies, emergency contacts and more.

If you want to print out a sample of a medical emergency card, see ours below! (more…)

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5 Tips for Preventing Poison Ivy

Deborah Leader, RN, BSN, PH - June 5, 2009

istock ivy 5 Tips for Preventing Poison Ivy

Summer - a glorious time for friends, family and outdoor fun. But, when poison ivy lurks in those outdoor areas we like to play in, the great outdoors can be our worst enemy. According to the FDA, poison ivy is found throughout the United States, except in Alaska, Hawaii and some parts of the West Coast. (more…)

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The Dangers of Dehydration in Elderly Patients

Deborah Leader, RN, BSN, PH - June 1, 2009

Refreshing WaterPhysiologic changes in the body related to the aging process make elderly people especially prone to dehydration. This is due, in part because the aging brain isn’t able to effectively determine how much water the body needs. Additionally, with age, an elderly person’s thirst response diminishes, which means he or she may not recognize the need to drink more. (more…)

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Swine Flu: 5 Reasons Not to Panic

Deborah Leader, RN, BSN, PH - April 29, 2009

With cases of swine flu emerging across the globe, the threat of panic is steadily beginning to rise. But why is Swine Flu different from any other flu? Could it be that media frenzy is making it that way? (more…)

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