Many years ago, when my grandmother was driving my brother and sister home from school, she ran smack-dab into (and through) our local 7-Eleven. In attempt to back out of her parking space, she pushed down on the gas pedal. The only problem was that the car was not in reverse! Luckily, the only thing that sustained eternal damage was my grandmother’s pride. As the years rolled by, my grandpa died and my grandma maintained her independence through her driver’s license. At 89 years old, they took it away from her and she was never quite the same.
We don’t realize how many major decisions we make every time we step behind the wheel. A wrong one could cost us our lives! As we age, our cognition (thought process) slows down and we are not able to make split decisions as easily as we once did. HelpGuide.org suggests that while many seniors are relatively safe and conscientious drivers, some are more affected by the aging process and lose the ability to drive responsibly. Seniors, however, can adapt new driving strategies that can help prolong their ability to drive. Here are some things to consider:
Vision
In order to be safe on the road, every driver must be able to see clearly. Make sure to get an annual eye exam and have your corrective lenses updated. Keep your car’s windshield, mirrors, and headlights clean and in good working condition. Don’t hang anything from the rear view mirror. Turn the brightness up on your instrument panel.
Hearing
Hearing is also an important aspect of senior driving safety. Have your hearing checked annually. If you wear hearing aids, be sure to wear them when driving.
Mobility
It’s a well-known fact that aging causes decreased mobility. But, did you know that special equipment is available to make it easier for seniors to steer and operate the foot pedals on their cars? Visit the Adaptive Driving Alliance for more information.
Medications
Side effects from certain medications can cause drowsiness and impair the ability to drive. Seniors should talk with their doctor and refrain from driving if necessary.
Sleepiness
Many seniors don’t sleep well at night and feel drowsy during the day. Don’t drive if you feel tired. To help ensure mental alertness, try taking a cat-nap before getting behind the wheel.
Dementia
Dementia affects the driving ability of many senior citizens. If you, or someone you care for shows signs of dementia, limit driving and see the doctor for a consultation.
Driving gives people a sense of freedom and independence. If you find that you are unable to drive safely, there are supplemental transportation agencies available in many areas. For a list of public transportation agencies by state, visit SeniorDrivers.org, a foundation for traffic safety.
Tags: assisted living, caregiving, dementia, mental health, seniors
